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HEALTH & WELLBEING > FITNESS, HEALTH & ME
 
FITNESS, HEALTH & ME
BEETROOT JUICE ';BOOSTS MUSCLES';
Beetroot juice boosts stamina by making muscles more fuel-efficient, scientists have found
more »
 
STRESSFUL JOBS GIVING WOMEN HEART DISEASE: HIGH FLYERS AT 50% GREATER RISK
High-flying career women with stressful jobs face a higher risk of heart disease, warn researchers
CONSTANTLY DISGRUNTLED? SLEEP MAY BE THE CURE
Getting a good night sleep may be the cure for more ailments than we believe
10 WAYS TO FIGHT FATIGUE
Feeling flat? Stimulate your senses, put a pep in your step and rev up your life with these 10 easy ways to boost your energy
 
NHS ORGAN DONATION
More than 10,000 people need an organ transplant. Of these, 1000 people - 3 a day - will die before an organ becomes available
JAY SEAN BACKS THE NHS ORGAN DONATION CAMPAIGN
R&B superstar Jay Sean, TV presenters Sonia Deol and Ama K. Abebrese and new comer singer Jaya came together to ‘Prove’ they care about the lack of organ donors from BME backgrounds
SUNRAYSIA'S PURE SQUEEZED PRUNE JUICE
Just 200ml of Sunraysia Pure Squeezed Prune Juice counts as one portion of the 5-a-day fruit and vegetable recommendation, so get fruity with Sunraysia
 
CELEBRITIES ARE STOCKING UP ON THE LATEST MUST-HAVE ITEM FROM CULT BRAND RITUALS
Adele, Emilia Fox, Tina Hobly and even Dermot O'Leary have stocked up on these recently, wanting to scent their homes for the cosy forthcoming winter
WHY AM I GETTING SO BREATHLESS?
Are you plainly unfit or do you smoke? Get your answers for healthy breathing
THE HOTTEST SUMMER ACCESSORY...A BEAUTIFUL SMILE!
Smile. It's the second best thing you can do with your lips and is usually the first thing people notice about you!
 
REFLEXOLOGY: THE ANCIENT POWERS OF A HUMAN TOUCH
When it comes to needing an energy boost, most of us are content with getting to the bottom of a chocolate bar. But surely there's another less calorie-infested way of dealing with stress and fatigue?
10 STEPS TO BEAUTIFUL ABS
Ever found yourself holding your breath every time a hot person passes by? Is it really because of their breathtaking looks or is it more so because you don't like the way your stomach flops over your belt?
12 THINGS YOU CAN CHANGE ABOUT YOUR BODY (WITHOUT GOING UNDER THE KNIFE)
Why obsess over the size of your lips or the width of your hips when these things are virtually determined at birth?
 
TAKE A BREATHER WHEN WORK STRESS PILES UP
Is your job stressing you out? Almost half a million British workers are under so much pressure at work it's making them ill
 
 
 
 
 
  DON'T MISS
3 MUST-READ
STORIES TODAY
  
     
   
  With airlines set to hike fares following the volcanic ash crisis, we look at six ways you can save money  
     
   
  Lost is over after the finale was broadcast simultaneously to an audience of millions this morning but can anyone explain what's been going on?  
     
   
  Worried about privacy issues on Facebook? Follow our seven tips to ensure you stay safe online  
     
  Lviv Fashion Week  
   
  Lviv Fashion Week is one of the leading international designer showcases in Eastern Europe  
     
  The competition heats up  
   
  Stars of Indian Cinema Acknowledge their Nominations at Micromax IIFA Awards 2010  
     
  Billionaire German hotelier chokes to death  
   
  The billionaire owner of a string of luxury hotels in Germany has died after he choked on a piece of steak served at one of his establishments  
     
 
 
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